I speak here {^_^}

Ok, I realised If there is something even more important than tracking my physical fitness, it’s my mental fitness & thus, my meditation.

And so, now I’m going to track my meditation too, here…

(Because it’s still the hardest thing to keep at it, but it’s definitely the most rewarding thing in life.)


(For someone who might want to start, I use this tara barach’s meditation stream and headspace.)


Date 🧘 (✔️ /❌)
May 25, 2020 ✔️
May 26, 2020 ✔️
May 27, 2020 ✔️
May 28, 2020 ✔️
May 29, 2020
May 30, 2020 ✔️
May 31, 2020 ✔️
Jun 01, 2020 ✔️
Jun 02, 2020 ✔️
Jun 03, 2020 ✔️
Jun 04, 2020 ✔️
Jun 05, 2020 ✔️
Jun 06, 2020 ✔️
Jun 07, 2020 ✔️
Jun 08, 2020 ✔️
Jun 09, 2020 ✔️
Jun 10, 2020 ✔️
Jun 11, 2020 ✔️
Jun 12, 2020 ✔️
Jun 13, 2020 ✔️
Jun 14, 2020 ✔️
Jun 15, 2020 ✔️
Jun 16, 2020 ✔️
Jun 17, 2020 ✔️
Jun 18, 2020 ✔️
Jun 19, 2020 ✔️
Jun 20, 2020 ✔️
Jun 21, 2020 ✔️
Jun 22, 2020 ✔️
Jun 23, 2020
Jun 24, 2020 ✔️
Jun 25, 2020 ✔️
Jun 26, 2020 ✔️
Jun 27, 2020
Jun 28, 2020 ✔️
Jun 29, 2020 ✔️
Jun 30, 2020
July 01, 2020 ~❌
July 02, 2020 ✔️
July 03, 2020 ✔️
July 04, 2020
July 05, 2020 ✔️
July 06, 2020
July 07, 2020 ✔️
July 08, 2020 ✔️
July 09, 2020 ✔️
July 10, 2020 ✔️
July 11, 2020
July 12, 2020
July 13, 2020 ✔️
July 14, 2020 ✔️
July 15, 2020 ✔️
July 16, 2020 ✔️
July 17, 2020
July 18, 2020 ✔️